Coming back from time on holiday can make it very hard to get focus and firmness of purpose to the forefront of the brain. I know that in theory I am back in business mode, but in practice? Let's just say that my mind may be wandering to a more exotic locale, where there may or may not be blue skies, even bluer pools and a swashbuckling pirate.

However - back to the grind it is. And I was thinking about this last night, when an excess of 'I don't want to be here' was flooding my frontal lobe.

I am massively, massively lucky that said 'grind' is doing something that I enjoy. I have written before about having the luck - and it is luck - of being able to work in a job that I actually like. But it's more than that.

This is about being grateful for the chances I have been given. I am well aware that I have been incredibly fortunate in the business connections that I have; but you know what? I am also fortunate in that I have a marketable skill. And I honestly think that part of having said skill, and being able to make a potential living from it, means one must give out more than one takes.

I am not saying that I am going to dress in sackcloth and ashes and run around suddenly preaching to birds and animals; what I am trying to say is that if someone you care for, or whom you know doesn't have the resources you have, asks for help, and it's in an area that you know something about - give it. Don't be grudging about it either.

For me, expressing gratitude for what I am given by others on a daily basis in terms of guidance and knowledge has become essential. And the way I can do that? By paying it forward.

A very schoolmistressy post this one.

But that's OK. Because sometimes saying how grateful I am is not easy, nor lighthearted.

And it doesn't need to be. Being grateful is not always being happy; sometimes it is being realistic and simply saying what is in your heart.

And in this case, what is pumping around my chest is the message above.

Give back. And be grateful you are able to do so.